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Auf dem Keller!

Posted by Nick B. on 2014-03-11 00:08:26

Nein, née, nö. Last year around this time, I was pretty fit. I got out of the habit of weight training last summer though (being out in the nice weather became preferable to inside with muscleheads), and 6 weeks spent in the Culinary (and Strong Beer) Heaven of the Netherlands this winter has seen me not being so regular on the elliptical trainer as I should be. I'm easily 3 kg fatter now than last spring.

Really need to get back into weight training. Muscle cells burn calories even at rest.

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